Just as the sun starts to spend a little more time overhead, and we can’t wait to get outside, those allergies are back at it. It’s hard to believe how unfair nature can be sometimes, but it’s important to do what you can to not let allergies stop you in your tracks from spring fun! Below are some of our favorite ideas on how to avoid spring allergies broken down into what you can do for your own body, as well as steps to take with your home.

FOR YOURSELF

Monitor Pollen Count

Check with your weather channel or app to find the daily pollen counts. On days with high pollen counts keep your windows closed, and take more precautions with outside activities. On high pollen count days, it is best to avoid outside in the morning when pollen counts