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This year, the majority of Americans have become more conscious of their health. Watching our waistlines is one way to protect ourselves from the worst Covid-19 outcomes, while getting plenty of fruits and vegetables is a wise practice we can all benefit from, regardless of our BMI. 

In Tennessee, scores of locals have been trading their burgers and fries for nutrition-packed juices, smoothies, and salads. If you are looking for an on-the-go option that won’t weigh you down, visit one of the Best Juice Bars in Middle TN!

While juicing is not necessarily better than eating whole fruits and vegetables, it’s a good way to get loads of nutrients when you’re short on time. Consider adding a daily salad to your meals if you would like to benefit from

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How is the market? It’s a question our agents get asked a lot, and for good reason. If you’re considering buying a new home or selling one that you already own, the market trends and predictions are important in the decision-making process. Below is our most recent market update information for Davidson, Maury, Rutherford, Sumner, Williamson, Wilson, Bedford, Coffee, Dekalb, and Robertson counties to help you make the most informed and beneficial choices possible.



See the Previous Month's Stats!

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Resting in a securely gated enclave of four custom homes, this Alys Beach inspired home offers dramatic sunrise and sunset views! The property features an open floor plan with exquisite architectural details, rooftop living with an outdoor kitchen and fireplace, a screened porch, a private courtyard, and sensational design elements throughout. This home is absolutely stunning!

Just minutes from downtown Nashville, Green Hills is one of the most affluent areas in Nashville. Home of the legendary Bluebird Cafe and posh Mall at Green Hills, it’s the perfect place to shop, dine, and enjoy life. Just keep your eyes open – you never know who you’ll bump into!

Green Hills affords residents the opportunity to eat well, shop well, and live well with

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Parks is proud to highlight the managing broker of our Smyrna office, Virginia Pappafotis!

Virginia has been a real estate agent since 1998 and a part of the Parks family for 22 years. Prior to real estate, Virginia attended Auburn University and Middle Tennessee State University before working in the education and medical fields for a short time. When it comes to real estate, she specializes in contracts, negotiations, and problem-solving.

With a desire to delve into new construction properties, Virginia began working for Bob Parks in 1999. She worked with five different builders during the early part of her real estate career and found it to be challenging, yet highly rewarding. Virginia thanks her husband, Joe Chittaphong, for being

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It's that time of the month again! We are excited to announce February's LoLo gifts! There are so many unique, wonderful, local businesses in Middle Tennessee and it's time to celebrate them this month!

LoLo, Locals Supporting Locals, is an amazing program for your Parks REALTOR® to give to you! Each month, a completely free, new gift comes to your cell phone for you to enjoy. The gifts are selected by county and are only for local businesses, no nationwide chains!

LoLo helps remind us to shop local and support our friends and neighbors! Here are February's gifts to you!

Ivey Cake

Williamson County

Located in Brentwood, Ivey's offers a vast selection of designer cakes and cupcakes! The company started with a simple dream; to make the

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When you are in the process of remodeling or designing a home’s interior, choosing flooring materials is one of the most important decisions you will make. Often, professional designers recommend choosing a type of flooring—as well as the color and finish—before you go on to choose things like countertops, lighting fixtures, cabinets, appliances, and wall colors because flooring is absolutely fundamental to a home’s appearance. 

Today, we’re exploring 9 of 2021’s most popular flooring choices. Modern flooring technology is truly amazing, offering more potential varieties than you may have realized! We hope this guide will help you determine which flooring is best for your home makeover.

1.) Hardwood

Hardwood flooring is timeless,

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Masterfully built by Legend Homes and featured in the Parade of Homes, this stunning property has been impeccably maintained and still looks brand new! Located in Stream Valley Manor, this home features exceptional finishes, high ceilings, a beautiful entry foyer, a home theater, a wet bar, tons of space for entertaining, an outdoor fireplace, and professional landscaping.

There is just something about the charm of Franklin that sets it apart. It's a vibrant and alive city that embraces its historic appeal while continuing to look to the future.

Located 30 minutes south of Nashville in Williamson County, Franklin is home to major corporate headquarters, historical attractions, a lively music scene, an abundance of shopping and plenty of parks

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It was one thing to set up shop at the kitchen table for after school homework - just grab the pencil jar kept near the table, pull out those worksheets from the backpack, and there you have it, a homework station! But what about kids who are now doing full or partial remote learning? That is an adjustment that for most, takes a little more setup than just a quick stop at the kitchen table. For many reasons including concentration, energy levels, comfort, and just plain enjoyment, it’s important to think about the elements that are going into your child’s remote learning space. Below are some of the most important things to think about:

Think Location

When thinking about the best locations for your child’s learning space, go off your child’s

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With social distancing still a must, it’s little wonder that many of us have allowed our fitness routines to slip. We know sedentary life is a clear path toward later disability and illness, though, so it’s time to step up and reclaim our health. Today, we’re sharing our top tips for creating a home workout routine. 

Ultimately, designing your own workout program should be an enjoyable, challenging experience. You’ll no doubt make adjustments to your initial plan, but with some planning and creativity, you should be able to dramatically improve your fitness without spending a cent or hitting the gym once.

1.) Analyze Your Motivation

There is a wide range of motivations for optimizing fitness, and most of them are perfectly acceptable.

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This lovely home was built in 2005, but is truly just like new! In 2016, an additional 1,000 square feet was added that included an expansive master suite, an attached two-car garage, a covered deck, a bonus room, second-level laundry, and an abundant amount of extra storage. In 2018, the kitchen was fully renovated to include custom cabinetry, quartzite counters, high-end appliances, a wet bar in the walk-in pantry, and a gas fireplace in the living room. In addition, as of 2019, there is a new HVAC, new hardwoods, a fully fenced yard, and new lighting.

The Downtown area is truly the heart of Nashville. Nashville’s earliest settlers celebrated in the late 1700s with fiddle tunes and buck dancing after safely disembarking on the shores of the

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